A smile can say a lot about a person. Whether we like it or not, people will often judge and classify who we are based on the appearance of our teeth. This is why we need to take every step necessary to make sure our pearly whites are always in top form. A perfect way to start doing this is by going to the Dentist twice a year.
Do I really need to see my Dentist twice a year?
The short answer is yes, you definitely should. During your routine dental visit, the Dentist will check your teeth for any possible signs of early tooth decay by using an explorer and dental radiographs. These can help detect tooth decay so it can be treated before it gets out of control.
We have seen numerous cases where patients will wait until a tooth starts hurting for them to come into the dental office. Sometimes they are lucky and all they require is a filling, but there have been multiple occasions where a patient ends up needing more invasive (and possibly expensive) work such as a root canal, crown or even an extraction. It's likely that if they had come in for their routine check ups twice a year, the tooth decay could have been prevented or caught early on and treated with a simple filling. Which is not only less invasive, but more economical than root canal, crown or extraction.
During your dental visit it's likely that you'll also get your teeth cleaned. A dental prophylaxis will help remove calculus (tartar) and plaque biofilm from your teeth. Having clean teeth can not only help prevent cavities, but also gum disease, as clean tooth surfaces are easier to clean and have less rough surfaces for bacteria to cling on to, live and thrive. Less bacteria means lower risk for tooth decay and gingivitis!
At the end of your cleaning your Dentist or Dental Hygienist can also provide a fluoride treatment. Fluoride can also help prevent tooth decay, check out our previous blog on Fluoride to see how it helps prevent tooth decay.
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The oral microbiome is a complex community of over 700 species in the mouth, second only to the gut microbiome. Its composition is influenced by factors like genetics, lifestyle, oral hygiene, pH, temperature, diet, immune responses, and microbial interactions. This balance impacts both oral and systemic health, affecting conditions like gum disease and heart disease.
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Access to dental care in Canada remains a critical issue, particularly for the country’s most vulnerable populations. According to the Coalition for Dental Care and Canadian Doctors for Medicare, groups facing the greatest barriers include elders in long-term care, young children, individuals with disabilities, refugees, Indigenous communities, and residents of remote areas. These Canadians often struggle to access affordable, consistent oral healthcare, leading to significant health disparities. Advocates argue that oral health is essential to overall well-being and that inclusive, accessible dental care policies are needed to support equitable health outcomes for all Canadians, especially those at higher risk.
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Omega-3 fatty acids, found in fish like salmon and flaxseeds, are essential for brain health. They support cognitive function, reduce inflammation, and may help lower the risk of depression. Incorporating more omega-3s into your diet is an easy way to support mental well-being and heart health.
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Excellent post! The level of detail you’ve provided is impressive, and the information is very well-organized. I appreciate how easy it is to understand, making this a helpful resource for anyone interested in the topic.
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t sets a clear tone for the discussion on why regular check-ups are crucial. You might consider adding a brief explanation of what happens during those visits—like routine exams and cleanings—to reinforce the benefits. Additionally, acknowledging common hesitations about going to the dentist could make the piece more relatable. Overall, it’s a strong opening that invites readers to reflect on their dental care habits!
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